Healing With Donna

SomatoEmotional Release

When physical or mental trauma is inflicted on the body, emotional reactions are common and concurrent.  If there is tissue restriction as a result, the emotion is stored as well.  The emotion releases along with the physiological restrictions during a CranioSacral Therapy session.

Emotional trauma by itself can be stored in the body as a physical restriction in the craniosacral system.  This is one way in which emotional trauma leads to physical difficulties.

Regardless of the way in which the restriction was formed, the release is very real and profoundly simple!  The client may feel a welling of emotion followed by a total relaxation just moments later.  Sometimes, there is no drama at all, just a feeling of burdens being lifted.  No need to relive the situation which caused the restriction.  Amazing and transformative!

Sessions may be initiated with the intention of finding and releasing emotional restrictions.  A SomatoEmotional Release may also occur spontaneously even when not intending to find one.

SER is an effective way to change one’s responses to the world if those responses have been based on past experiences which have left negative effects.